Let's take better care of YOU!
This printable 62 daily self-care tracker is a way to track and monitor the self-care activities you do each day, whether it's going for a walk, practicing yoga, journaling, or even
just taking a few minutes to breathe. By tracking your progress, you'll be able to see where you're succeeding and where you may need to make adjustments to make sure you're taking care of
yourself.

To use the daily self-care tracker, simply decide which self-care activities you want to track and set a goal for each one. Then, each day, mark off whether or not you completed that activity. You can
also add notes or comments about how you felt or what you experienced during that activity.
It's important to remember that self-care is an ongoing practice and that it's okay if you don't complete all the activities you plan to do.

The most important thing is to make it a regular habit and to be
kind and compassionate with yourself. Let's make self-care a daily
habit and prioritize our well-being.
Download your printable workbook now!